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How to improve your study skills in 2023

Posted on January 23, 2023

Would you like to improve your study skills?

If so, watch the video below where OAC Psychologist Sasha Miles shows you lots of great tips for becoming better at studying.

Table of Contents:

0:00 - Introduction
0:21 - Agenda
0:48 - Common study practices
1:26 - Managing your time
5:04 - Yerkes Dodson model of performance
7:04 - A cautionary tale
9:09 - Study Tips (Don'ts!)
12:34 - Study Tips (Do's!)
14:20 - More study tips
16:30 - Study Tips (More Do's!)
18:00 - Procrastination
21:51 - Managing Anxiety
28:23 - References