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Mindful Mondays - calling all students in years 8-12

Mindful mondays website

Would you like to live life more in the present moment?

Would you like to be the best version of yourself every day?

Would you like to have more authentic relationships with your family and friends?

If you answered yes (or even if you didn’t) Mindful Mondays may be for YOU!

Each week since term 4 last year a group of teachers have been volunteering their time on Monday afternoons to create a safe space for our young people in years 8-12 to get a taste of mindfulness. Some students like to attend weekly, while others dip in and out.

All you need to do is:

  • Let a teacher/your Student Wellbeing Leader know you’re interested in Mindful Mondays
  • Find a comfortable spot on Monday afternoons at 2.25pm
  • Join us via the link that will be emailed to you 5mins prior to the MM session

Exercising your brain is as important as exercising your body – let’s get fit together!

MML: 2.25pm for 15 minutes

No pressure to attend or speak in the session – just pop in and see what it’s about! Any questions contact Katie Piper (8309 3538, Katie.piper630@schools.sa.edu.au)

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Last updated: 20 September 2021