Mindfulness Meditation Lab – gym for the mind
Posted on September 17, 2020
Mindfulness is the practice of focussing awareness by paying attention to the present moment with openness, curiosity and without judgement (Mindfulness and the Victorian Curriculum, 2018).
MML sessions will be starting Week 1, Term 4 every Tuesday from 3-3.15pm. Year 8-12 students are welcome to join!
Contact your SWL for more details.
The MML (Mindfulness Meditation Lab) Team